What is psychological help?
In the modern world, turning to a psychologist for professional help is no longer a rarity. Help itself is becoming more accessible and popular. Psychologists are less and less confused with psychiatrists – and this is already real progress in the mass consciousness. However, sometimes even from those who seek professional psychological help, phrases are heard about how difficult it was to decide on this, how long the trip to a specialist was postponed, and also that the expectations from working with a psychologist were “different”.
Someone puts off this step for the rest of their lives, someone turns to a psychologist only when the situation is completely out of control, and someone remains under the influence of the myth that psychology is just another “occult practice” until the end of their days. ‘, not science. If you want an appointment the. Please go to the website https://www.mhs-dbt.com/. The result in all these cases remains the same – a person finds himself alone with his difficulties, and, often, never leaves the vicious circle of his usual unsuccessful attempts to get rid of problems.
Psychological assistance is professional support provided to a person in solving his psychological problems, adaptation, self-development, and overcoming a crisis.
In what situations can a psychologist help: with difficulties: in communication, in decision-making, in relationships; with stress and psychological trauma: divorce, death of a loved one, physical or moral abuse.
Classes with a qualified psychologist can be very useful in terms of improving communication skills, understanding yourself, your mental makeup, relationships with others, learning new forms of behaviour, developing your personality, etc. In the course of such work, a person can learn to live more freely and more productively, overcome life’s difficulties more easily, and reveal himself more fully.
Our life, culture and upbringing are arranged in such a way that from childhood we have to deal with requirements, the fulfilment of which is mandatory and not subject to discussion. We must go to school, obey our elders, come home at a certain time, choose the “right” profession, work, and so on. Often this leads to the fact that reaching a certain stage of development or facing difficulties and crises.
So many questions run in their minds and to get answers to these questions, a person needs to be able to look deep inside himself, which is almost impossible without special training. A psychologist helps a person to discover and better understand their desires, find new life meanings and build a life by them. In other words, psychology helps to gain special experience, as well as the knowledge that is not taught in school, but which is very necessary for life, the knowledge that will improve the quality of life and make complex things simpler and more understandable.